My alarm clock goes off and it is 3:45am. My workout begins at 5am and a huge smile crosses my face. There is no snooze, I am just beyond excited to pop out of bed and get to work! My motivation is just oozing out of my veins as I can’t wait for that next […]
Just over three years ago, I had the luxury of meeting Sheena. And in November of 2015 she attended her first Group Training Session with us at Limitless Performance. Sheena was a go getter who contacted us on Friday and was in class on Monday pushing hard in her quiet way. After her first class […]
Raise your hand if you also think that big goals are scary! Yeah, me too!
Men’s Shoes vs Women’s – usually bigger, wider, different style and most definitely, the feet that walk in them, walk through life differently. Am I a “feminist”, no. Have I learned that life is very different for a man than a women, yes. And my life is just getting started. It’s been almost 4 years […]
I was never one who wanted to lead from the front. I didn’t want to stand out in a crowd or be the centre of attention. I wanted to work hard and lead by example but was never looking to be in the spotlight.